Tried to lower cholesterol but couldn’t make it stick? You're not alone.
The Programme and Toolkit are powerful - but still self-paced.
Coaching gives you:
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Structure and accountability
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Personalised, expert advice
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A real person walking beside you every step of the way
This is doctor-led cholesterol coaching for UK adults who want support, fast-track results, and long-term change.
This is for you if:
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You're serious about avoiding or complementing medication
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You've previously started strong, then slipped back into old habits
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You feel overwhelmed trying to figure it all out
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You wish someone would just guide you through it
What's included:
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Weekly 1:1 calls – tailored planning, support, and troubleshooting
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Custom nutrition & fitness guidance – no generic plans or calorie counting
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Full access to the Programme + 12 webinars + 100 recipe cookbook
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App dashboard to track meals, workouts, and habits
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Messenger support between calls for questions and motivation
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Mindset coaching – tackle perfectionism, self-doubt, and all-or-nothing thinking
It’s About More Than Just Cholesterol
Yes, clients reduce LDL and improve blood test results. But they also gain:
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More energy & stamina
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Better sleep & digestion
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Improved fitness & confidence
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Habits that feel sustainable for life
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Tools to lose weight and keep it off
Limited Spaces, Lasting Results
The 12-week Ultimate Heart-Healthy Living Coaching Transformation plan is a financial investment - but the results last far beyond our time together. You’ll leave with the tools, confidence, and mindset to look after your heart health for life.
I only take on a very small number of clients at a time, so places are limited. That’s why I ask you to apply - to make sure this programme is the right fit for you, and that you’re ready to take action now, not later.